James Hempton is a coach, nurse and one of my best friends over the last three years.

I wanted to get him on to explore the depth and transformational power of friendship, regardless of age, through the lens of our own authentic bond.

James (28) is wise beyond his years and in this episode, we explore:

• Values
• Radical Honesty
• Emotional Safety
• Mutual Support
• Non-Competitive Space

And much more.

Would love to hear what you think.