In this episode, we're going to talk about the benefits of cold showers and how doing this uncomfortable habit changed my life. Cold showers can over bring a lot of good into your life even if it seems to be very difficult to do. Though the more you do it, the benefits will be worth it! for more information about cold showers or adapting to the uncomfortable, check out Wim Hof's channel!: https://www.youtube.com/user/wimhof1  

Enjoy the show!!! 

The Brew Of Life Show can now be listened on YouTube!: https://www.youtube.com/channel/UClaDAhiim2waJi4QX34CRbw?view_as=subscriber

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Check out my indie game studio itch.io page Gibbous Studios!: https://gibbous-studios.itch.io/

Credits: 

Intro song: Intro Song: Piano & Sax - Joakim Karud

Outro Song: ｋｏｎｔｅｋｓ - Soft dreams

Shout out to these guys making amazing music! I appreciate these people!