In this episode, we're honored to have Claudia Nanino as our guest. Claudia is a master breathwork facilitator, crystal curator, and a devoted explorer of non-ordinary states of consciousness. Together, we dive into the transformative power of breathwork and meditation, with Claudia sharing her own personal experiences and invaluable insights.
We explore how breathwork can provide an accessible and effective form of meditation, particularly for those who may struggle with traditional techniques. Claudia also shares with us her inspiring journey toward plant medicine and how it led her to transition out of the corporate world to pursue a career in holistic healing.
We delve into the importance of preparation in breathwork, the potential for unexpected outcomes and the significance of learning from diverse lineages and taking on apprenticeships to deepen our understanding of the practice. Additionally, we discuss the essential business side of running a thriving holistic practice and provide practical tips for those looking to begin their breathwork journey.
Some questions I ask:
-How did you get to breathwork? Why is this the modality that you have gone all in on?
-How did you decide to work with plant medicine?
-Can you share how you take on people as apprentices to learn breathwork from you?
In this episode you will learn:
-Breathwork is meditation for the person who can’t meditate.
-Transitioning out of corporate into a full-time practice.
-Crystals and breathwork.
Join us for this enlightening conversation that's sure to inspire you to take the next step in your own healing journey.
Get in touch with Claudia here:
Instagram:
Her website:
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Breathwork has been the modality and tool that has changed my entire life. It has allowed me to work through deep wounds, overcoming and tackling limiting beliefs, which has allowed me to create two thriving businesses while having more peace in my body and soul.
Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist and breathwork coach.
You can find Regina on Instagram @reginaalawrence
Want to learn more about breathwork? Check out www.breathewithregina.com to learn more about Regina’s virtual breathwork membership.