Energy leaks happen when we give away our energy to things that are not serving us. They can happen in all areas of our lives, from our relationships to our careers to our health.

In this episode, we will explore the interconnectedness of energy leaks in different areas of life. We will discuss how self-worth, internal self-talk, and dishonest relationships can all impact our energy levels and success.

I will also share tips on how to identify and break free from negative beliefs and how to attract more positive energy into our lives.

If you're feeling drained or unfulfilled, this episode is for you. Learn how to plug your energy leaks and live a more vibrant and fulfilling life.

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Breathwork has been the modality and tool that has changed my entire life. It has allowed me to work through deep wounds, overcoming and tackling limiting beliefs, which has allowed me to create two thriving businesses while having more peace in my body and soul. Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist and breathwork coach. You can find Regina on Instagram @reginaalawrence Want to learn more about breathwork? Check out www.breathewithregina.com to learn more about Regina’s virtual breathwork membership.