In this episode, we explore the energetics of friend breakups. I talk about how relationships are mirrors of our own inner state, and how when we outgrow a friendship, it's often because we're no longer vibrating at the same frequency. I also discuss the importance of female friendship, and how to deal with the pain of a friend breakup.
If you've ever experienced a friend breakup, this episode is for you. I've shared some insights and tips on how to navigate this difficult experience, and how to come out the other side stronger and more connected to yourself.
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Breathwork has been the modality and tool that has changed my entire life. It has allowed me to work through deep wounds, overcoming and tackling limiting beliefs, which has allowed me to create two thriving businesses while having more peace in my body and soul.
Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist and breathwork coach.
You can find Regina on Instagram @reginaalawrence
Want to learn more about breathwork? Check out www.breathewithregina.com to learn more about Regina’s virtual breathwork membership.