A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond.
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A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond.
Ep 50 - A Smashed Jar of Peanut Butter and the Benefits of Breathwork
The Breathwork Club
15 minutes 46 seconds
2 years ago
Ep 50 - A Smashed Jar of Peanut Butter and the Benefits of Breathwork
This episode is a short reflection piece about how a smashed jar of peanut made me realise the benefits of a breathwork practice
Music by Gareth Quinn Redmond
https://garethquinnredmond.bandcamp.com/
www.thebreathworkclub.ie
The Breathwork Club
A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond.
