A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond.
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A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond.
Ep 34 Bonus - A Mindful Breathing Practice with Dr Matt Dewar
The Breathwork Club
22 minutes 35 seconds
4 years ago
Ep 34 Bonus - A Mindful Breathing Practice with Dr Matt Dewar
A mindful breathing practice lead by Dr Matt Dewar on episode 34
https://www.mattdewar.com/
www.thebreathworkclub.ie
The Breathwork Club
A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond.
