Ep. 37: Duo Chat - Apology Languages + How We Heal Harm in Relationships

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The Breathing Room

Tiara, Darel, & Bianka

46 episodes

3 days ago

The Breathing Room is where curious minds and open hearts show up for expansive conversations that push the boundaries of mainstream health and wellness. Your hosts are 3 ever-evolving, chill-ass, 20-somethings —united by a shared quest to explore what it really means to feel good and understood. We're asking the awkward questions, searching for authentic answers, and expanding our well-being toolkits. We invite you to journey alongside us on a path towards living purposeful, healthy, liberated, and joyful lives.

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Ep. 37: Duo Chat - Apology Languages + How We Heal Harm in Relationships

The Breathing Room

51 minutes 40 seconds

3 years ago

Ep. 37: Duo Chat - Apology Languages + How We Heal Harm in Relationships

You’ve heard of Love Languages, but what about Apology Languages?

In this episode, Darel and Tiara discuss the 5 Apology Languages — what they are, why they’re important, and what makes an apology healing for both the giver and receiver.

We also talk about:

Our results from the Apology Languages quiz
How the 5 Apology Languages connect to the 5 Love Languages
The “Explained” episode on Netflix about apologies
Experiences we’ve had with apologies
How this framework can be applied to the topic of reparations and can lead to societal healing
Benefits of apologizing

If this episode resonated with you, let us know! Find us on Instagram @thebreathingroompod. Follow us and share your journey!

Resources:

The Apology Language Quiz