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The Breathing Room
Tiara, Darel, & Bianka
46 episodes
3 days ago
The Breathing Room is where curious minds and open hearts show up for expansive conversations that push the boundaries of mainstream health and wellness. Your hosts are 3 ever-evolving, chill-ass, 20-somethings —united by a shared quest to explore what it really means to feel good and understood. We're asking the awkward questions, searching for authentic answers, and expanding our well-being toolkits. We invite you to journey alongside us on a path towards living purposeful, healthy, liberated, and joyful lives.
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Health & Fitness
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All content for The Breathing Room is the property of Tiara, Darel, & Bianka and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Breathing Room is where curious minds and open hearts show up for expansive conversations that push the boundaries of mainstream health and wellness. Your hosts are 3 ever-evolving, chill-ass, 20-somethings —united by a shared quest to explore what it really means to feel good and understood. We're asking the awkward questions, searching for authentic answers, and expanding our well-being toolkits. We invite you to journey alongside us on a path towards living purposeful, healthy, liberated, and joyful lives.
Show more...
Health & Fitness
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Ep. 33: Homemaking as a Wellness Practice feat. Lindsey Redd
The Breathing Room
46 minutes 23 seconds
3 years ago
Ep. 33: Homemaking as a Wellness Practice feat. Lindsey Redd

How do you want your home to feel? How do you want to feel in your home? 🏡 🛋️ 🖼️

In this episode, Bianka and Darel have a conversation with Lindsey Redd, the creator of @redd.home, an Instagram page that highlights the beautiful angles of her Brooklyn apartment. We talk about the connection between your home environment and wellbeing and Lindsey shares the story behind starting her Instagram page.

We also talk about:

  • How curating a home is an important part of self care
  • Instagram pages we draw inspo from
  • Tips for decorating or refreshing a space
  • Our interior design styles

If this episode resonated with you, let us know! Find us on Instagram @thebreathingroompod. Follow us and share your journey!

Resources:

  • Guest information: Lindsey’s Home Instagram
  • @thejungalow
  • @rona_renovation
  • @grillodesigns
  • @thishouse5000
  • @jnaydaily
  • @reserve-home
  • @normal.nyc
  • @arvinolano
The Breathing Room
The Breathing Room is where curious minds and open hearts show up for expansive conversations that push the boundaries of mainstream health and wellness. Your hosts are 3 ever-evolving, chill-ass, 20-somethings —united by a shared quest to explore what it really means to feel good and understood. We're asking the awkward questions, searching for authentic answers, and expanding our well-being toolkits. We invite you to journey alongside us on a path towards living purposeful, healthy, liberated, and joyful lives.