Ep. 32: Duo Chat - Confidence is SEXY

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The Breathing Room

Tiara, Darel, & Bianka

46 episodes

3 days ago

The Breathing Room is where curious minds and open hearts show up for expansive conversations that push the boundaries of mainstream health and wellness. Your hosts are 3 ever-evolving, chill-ass, 20-somethings —united by a shared quest to explore what it really means to feel good and understood. We're asking the awkward questions, searching for authentic answers, and expanding our well-being toolkits. We invite you to journey alongside us on a path towards living purposeful, healthy, liberated, and joyful lives.

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All content for The Breathing Room is the property of Tiara, Darel, & Bianka and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Ep. 32: Duo Chat - Confidence is SEXY

The Breathing Room

1 hour 8 minutes 32 seconds

3 years ago

Ep. 32: Duo Chat - Confidence is SEXY

Stop relying on others to fuel your confidence!

In this episode Tiara and Bianka discuss the TRUE meaning of confidence, what confidence ISN’T, and how we can start living life as our most confident selves today.

We also talk about:

Beauty standards
Feeling sexy NOT based on how you look
How crucial body language is
Redefining success
Getting out of your comfort zone

If this episode resonated with you, let us know! Find us on Instagram @thebreathingroompod. Follow us and share your journey!

Resources:

Learn about Transcendental Meditation: https://www.tm.org/

Twerk Church events https://wehealdifferent.com/