The Changing Face of mental Health in India | ft. Dr. Shirisha Sathe

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The Breathing Room India

ritad

28 episodes

2 days ago

Health writer, Yoga and Meditation Coach, Rita Date founded has helped hundreds in their health journey. In her book “Fighting Cancer with the Thali” Rita writes about the MNM Principle. MNM stands for Mind Nutrition Movement which she believes are the three pillars of good health. Even after a plethora of information on diets and fitness there is still confusion on what to eat, how to lose weight and how to stay healthy. On this podcast you can expect practical health information backed by science.

Health & Fitness

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Health & Fitness

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The Changing Face of mental Health in India | ft. Dr. Shirisha Sathe | Episode-09

The Breathing Room India

1 hour 3 minutes 18 seconds

9 months ago

The Changing Face of mental Health in India | ft. Dr. Shirisha Sathe | Episode-09

The Changing Face of mental Health in India Dr. Shirisha Sathe is a consultant, counsellor, trainer, and psychotherapist focusing on mental and social well-being. With her, we explore the importance of mental health and societal changes that have impacted treatment and attitudes in India. Dr. Sathe gives insightful information on why depression is on the rise and how to tackle depression when it may affect you or a loved one. She also gives guidelines for working professionals on how to handle stress with a more holistic way of living as well as the need to assess our life’s goals. …………………………….……………………………. Also connect with us on social media : Instagram :- https://www.instagram.com/thebreathingroom__?igsh=NGxtYno0bGRyOHF3 Spotify:- https://open.spotify.com/show/51cdPYRezpg4QP7wQzKJxK?si=ocnPLiiQRzqvRQxfENqeeQ Apple podcast :- https://podcasts.apple.com/in/podcast/breathe-india-the-mind-nutrition-movement-podcast/id1773905527 …………………………….……………………………. #TheBreathingRom #TBR #yogaforlife #innerpeace #mindfulmovement #TransformYourself #fitnessgoals #healthandwellness …………………………….……………………………. Thanks For Watching ❤️