“Bouncing Back: Teaching Kids Resilience & Confidence” | ft. Dr. Bhooshan Shukla

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The Breathing Room India

ritad

28 episodes

2 days ago

Health writer, Yoga and Meditation Coach, Rita Date founded has helped hundreds in their health journey. In her book “Fighting Cancer with the Thali” Rita writes about the MNM Principle. MNM stands for Mind Nutrition Movement which she believes are the three pillars of good health. Even after a plethora of information on diets and fitness there is still confusion on what to eat, how to lose weight and how to stay healthy. On this podcast you can expect practical health information backed by science.

Health & Fitness

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Health & Fitness

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“Bouncing Back: Teaching Kids Resilience & Confidence” | ft. Dr. Bhooshan Shukla | EP- 14

The Breathing Room India

35 minutes 4 seconds

7 months ago

“Bouncing Back: Teaching Kids Resilience & Confidence” | ft. Dr. Bhooshan Shukla | EP- 14

Raising resilient kids in today’s world isn’t easy, but it’s one of the most valuable gifts we can give them. Our guest, noted child psychiatrist, Dr. Bhooshan Shukla gives insights, real-life stories, and practical strategies to help kids navigate challenges, overcome setbacks, and thrive in an ever-changing world. Whether it’s handling failure or building self-esteem, Dr. Shukla makes suggestions on how parents can support their children to become strong and confident.

…………………………….…………………………….#TheBreathingRoom #TBR #yogaforlife#innerpeace #mindfulmovement #TransformYourself #fitnessgoals #healthandwellness …………………………….…………………………….Also connect with us on social media : Instagram :- https://www.instagram.com/thebreathingroom__?igsh=NGxtYno0bGRyOHF3Rita date :- https://www.instagram.com/rita.date?igsh=em5wenpseXYyN2Zw&utm_source=qrSpotify:- https://open.spotify.com/show/51cdPYRezpg4QP7wQzKJxK?si=ocnPLiiQRzqvRQxfENqeeQApple podcast :- https://podcasts.apple.com/in/podcast/breathe-india-the-mind-nutrition-movement-podcast/id1773905527…………………………….…………………………….Thank You ♥️