This week, I’m talking to Justine Hwang, an advocate for self-care, a social impact calligrapher, founder of It Just Flows, and a multi passionate entrepreneur.
As a burnout survivor with 20 years of experience in leadership development in the non-profit start up world, she is passionate about empowering compassionate doers to build a sustainable life with intention.
After burning out from a life of saying yes to everything, she revisited her childhood love of calligraphy and discovered its therapeutic nature in her recovery. As the founder of It Just Flows, she now hosts creative workshops teaching calligraphy as a tool for mindfulness, where she holds space for people to connect with themselves, and the community.
We also talked about the value of trashy TV, and why even coaches and so-called “experts” still struggle with the stuff they help other people to do (which is extremely relatable, let me tell you!).
This episode was incredibly inspiring - it made me want to go and get all my paints and fancy pens out and start throwing stuff down on paper to see what sticks - and it was such a joy to learn from Justine’s honesty, creativity, and insight.
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