This is a podcast about transformational breathwork, the practice that helps us enter altered states of consciousness for the purpose of healing and connecting to our higher selves. Our mission is to share the power of this powerful practice with more people around the world and bring more clarity into the current wild, wild west world of breathwork. Our guests are experts in the healing fields, breathwork practitioners and facilitators, and also ordinary people who have had life-changing experiences with the breath. Topics for solo episodes will cover the science of breathwork, the different types and practices, our own experiences, as well as the healing aspects and potentials. Your hosts are Conni Biesalski and Phil Kohn.
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This is a podcast about transformational breathwork, the practice that helps us enter altered states of consciousness for the purpose of healing and connecting to our higher selves. Our mission is to share the power of this powerful practice with more people around the world and bring more clarity into the current wild, wild west world of breathwork. Our guests are experts in the healing fields, breathwork practitioners and facilitators, and also ordinary people who have had life-changing experiences with the breath. Topics for solo episodes will cover the science of breathwork, the different types and practices, our own experiences, as well as the healing aspects and potentials. Your hosts are Conni Biesalski and Phil Kohn.
Trauma-Sensitive Breathwork + Breath Patterns w/ Carmen Ganne
The Breath Circle
1 hour 13 minutes
5 years ago
Trauma-Sensitive Breathwork + Breath Patterns w/ Carmen Ganne
Carmen Ganne is an internationally trained breathwork facilitator and human connection specialist. She has a degree in social work and is a certified yoga teacher. She offers a trauma-sensitive approach with a specialization in where science and spirit meet human.
Her personal exploration of the breath began early in her youth and continued professionally within the western clinical setting, through pranayama and the teachings of yoga, as well as with various forms of breathwork. As a catalyst for change, her professional practice teaches people to live fully embodied, take responsibility, and move forward with empowered action. She guides people through profound transformation within themselves and their relationships.
As a conscious relationship expert, she explores connection and communication with couples and moms and daughters. She offers relationship blueprints that translate and inform the unique purpose of each relationship.
Her offerings include individual, couples and group breathwork as well as date nights for couples and mom and daughter ritual building. She travels to host workshops and retreats. Her offerings are available online and in-person.
In this episode, we spoke about:
-The idea of "flow" and letting things be easy (a core element of breathwork!)
-Carmen's journey into the breath starting as a young, curious child
-What it means to be a human connection specialist
-Carmen's various trainings including social work, yoga, and various styles of breathwork
-Breath patterns and how they relate to our lived experiences
-Trauma sensitive approaches to breathwork
-Mother daughter ritual work with the breath
-Couples breathwork and "date night"
Connect with Carmen: FB & IG @carmenganne | connect@carmenganne.com | carmenganne.com
Connect with us: IG @thebreathcircle | thebreathcircle.com
The Breath Circle
This is a podcast about transformational breathwork, the practice that helps us enter altered states of consciousness for the purpose of healing and connecting to our higher selves. Our mission is to share the power of this powerful practice with more people around the world and bring more clarity into the current wild, wild west world of breathwork. Our guests are experts in the healing fields, breathwork practitioners and facilitators, and also ordinary people who have had life-changing experiences with the breath. Topics for solo episodes will cover the science of breathwork, the different types and practices, our own experiences, as well as the healing aspects and potentials. Your hosts are Conni Biesalski and Phil Kohn.
