This is a podcast about transformational breathwork, the practice that helps us enter altered states of consciousness for the purpose of healing and connecting to our higher selves. Our mission is to share the power of this powerful practice with more people around the world and bring more clarity into the current wild, wild west world of breathwork. Our guests are experts in the healing fields, breathwork practitioners and facilitators, and also ordinary people who have had life-changing experiences with the breath. Topics for solo episodes will cover the science of breathwork, the different types and practices, our own experiences, as well as the healing aspects and potentials. Your hosts are Conni Biesalski and Phil Kohn.
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This is a podcast about transformational breathwork, the practice that helps us enter altered states of consciousness for the purpose of healing and connecting to our higher selves. Our mission is to share the power of this powerful practice with more people around the world and bring more clarity into the current wild, wild west world of breathwork. Our guests are experts in the healing fields, breathwork practitioners and facilitators, and also ordinary people who have had life-changing experiences with the breath. Topics for solo episodes will cover the science of breathwork, the different types and practices, our own experiences, as well as the healing aspects and potentials. Your hosts are Conni Biesalski and Phil Kohn.
The Different Types of Breathwork Experiences w/ Conni + Phil
The Breath Circle
32 minutes
5 years ago
The Different Types of Breathwork Experiences w/ Conni + Phil
In this episode, Conni and Phil unpack the different types of breathwork experiences - they discuss:
(1) the framework they came up with after many conversations
(2) what breathwork microdosing is and when it's a good option to practice
(3) different types of breath meditations and how they differ from deeper, longer breath journeys
(4) the most popular breathing patterns for transformational breathwork
(5) the classifications used by some of the world's most experienced breathwork practitioners such as Dr. Ela Manga and Dan Brule
Connect with us:
@thebreathcircle on Instagram
https://www.thebreathcircle.com
Connect with us:
@thebreathcircle on Instagram
https://www.thebreathcircle.com
The Breath Circle
This is a podcast about transformational breathwork, the practice that helps us enter altered states of consciousness for the purpose of healing and connecting to our higher selves. Our mission is to share the power of this powerful practice with more people around the world and bring more clarity into the current wild, wild west world of breathwork. Our guests are experts in the healing fields, breathwork practitioners and facilitators, and also ordinary people who have had life-changing experiences with the breath. Topics for solo episodes will cover the science of breathwork, the different types and practices, our own experiences, as well as the healing aspects and potentials. Your hosts are Conni Biesalski and Phil Kohn.
