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The Breath Circle
Conni Biesalski + Phil Kohn
9 episodes
4 months ago
This is a podcast about transformational breathwork, the practice that helps us enter altered states of consciousness for the purpose of healing and connecting to our higher selves. Our mission is to share the power of this powerful practice with more people around the world and bring more clarity into the current wild, wild west world of breathwork. Our guests are experts in the healing fields, breathwork practitioners and facilitators, and also ordinary people who have had life-changing experiences with the breath. Topics for solo episodes will cover the science of breathwork, the different types and practices, our own experiences, as well as the healing aspects and potentials. Your hosts are Conni Biesalski and Phil Kohn.
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Alternative Health
Education,
Self-Improvement,
Health & Fitness
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All content for The Breath Circle is the property of Conni Biesalski + Phil Kohn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is a podcast about transformational breathwork, the practice that helps us enter altered states of consciousness for the purpose of healing and connecting to our higher selves. Our mission is to share the power of this powerful practice with more people around the world and bring more clarity into the current wild, wild west world of breathwork. Our guests are experts in the healing fields, breathwork practitioners and facilitators, and also ordinary people who have had life-changing experiences with the breath. Topics for solo episodes will cover the science of breathwork, the different types and practices, our own experiences, as well as the healing aspects and potentials. Your hosts are Conni Biesalski and Phil Kohn.
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
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The "ART" and Science of Breath + Breathwork in Africa w/ Dr. Ela Manga
The Breath Circle
1 hour 21 minutes
5 years ago
The "ART" and Science of Breath + Breathwork in Africa w/ Dr. Ela Manga
Dr. Ela Manga is a medical doctor, author and speaker committed to conscious living and bringing heart back into the art of medicine. Her training as a medical doctor was just the first step towards her true vocation as a co-creator of health and a catalyst for change. Her focus is not just on treating symptoms but diving deeper to uncover the root causes of illness and to work together with people to create a new mind-body system in context of the big picture of your life. Balance and energy are restored through lifestyle changes, natural medicines, healing therapies, mindfulness, breathwork -all working to activate the body’s ability to heal itself. Through individual consultations, talks, the facilitation of workshops, training, retreats and through writing, Ela creates a fascinating framework of uncovering the basis of energy management, blending neuroscience with ancient wisdom and study of human behaviour, leaving people more inspired and committed to living with more authentic energy and open heartedness. Ela lives in the vibrant African city of Johannesburg and her practice is based at The Sanctuary in Houghton Estate, Johannesburg. In this episode, we spoke about: - How Ela evolved into becoming an integrative doctor and then a breathworker - How she discovered the breath and that "aha" moment - What it means for Ela to bring mindfulness back into medicine - Ela's ideas around how chronic illness starts in the body, ie the "root causes" of illness - Her book on burnout and energy management - Breathwork Africa and BreathCafe© - The ART framework (classifying breathing techniques) and the actual art around this - Ela's incredible initiatives around bringing breathwork to African children and into the African school systems Connect with Dr. Ela Manga: FB & IG @elamanga | drelamanga.com Connect with Breathwork Africa: FB & EG @breathwork_africa | breathworkafrica.co.za Connect with us: IG @thebreathcircle | thebreathcircle.com
The Breath Circle
This is a podcast about transformational breathwork, the practice that helps us enter altered states of consciousness for the purpose of healing and connecting to our higher selves. Our mission is to share the power of this powerful practice with more people around the world and bring more clarity into the current wild, wild west world of breathwork. Our guests are experts in the healing fields, breathwork practitioners and facilitators, and also ordinary people who have had life-changing experiences with the breath. Topics for solo episodes will cover the science of breathwork, the different types and practices, our own experiences, as well as the healing aspects and potentials. Your hosts are Conni Biesalski and Phil Kohn.