Anthony Hall-Shaw is a trained and qualified Cognitive Behavioural Therapist (CBT) based in Blackpool, Northern England who runs WorryGuru.com offering psychotherapy and cognitive behavioural therapy for the advancement of good mental health.
In this episode we discuss various aspects of the workings of CBT and also dizziness as a symptom of anxiety and some of the various causes.
Todays guest on The Breakdown Podcast is also a recognised BUPA Therapy Provider & affiliate therapist, and accredited by British Association for Counselling & Psychotherapy.
Find out more about Anthony and his work here: http://www.worryguru.com/
If you'd like to offer more support to Anxiety United, you can become a patron here - https://www.patreon.com/anxietyunited If you're interested in appearing on one of these video podcasts with me then drop me an email at hello@anxietyunited.com and we'll see what we can arrange.
If anyone has a problem with my views in this one then please feel free to email me and we'll talk it through like normal human beings.