
It's been almost a year since the last episode of the Breakdown podcast, but after Luisa Bradshaw-White reached out, I thought it was time to dust off the old microphone and bring you some content.
In this one, Luisa talks about Soul Breathing and her passion for teaching others this super useful set of skills.
You can join Luisa on the BIG SOUL BREATHE on Thursday 13th May at 7.30pm (GMT). If you'd like to sign up, go along to luluom.com and sign up for FREE today.
I'll see you there
If you'd like to know more about Anxiety United, visit our website at www.anxietyunited.com.