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Welcome to the Waterloo School podcast, The Breakdown. Each episode will focus on a different aspect of the biology of a teenager.
Sleep? How important is it for a developing teen? And how does lack of it affect your teen? Diego and Gabe explore the topic of sleep deprivation in teens. How does blue light affect your melatonin levels? How does lack of sleep affect the mind and body? And, How can you get a better sleep schedule? We answer these questions and relate them to our knowledge with these points.
The Breakdown - The Biology of a Teenager
Welcome to the Waterloo School podcast, The Breakdown. Each episode will focus on a different aspect of the biology of a teenager.
