1.3 Sophie Riegel: OCD and Mental Health

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The Break

Zoltaba

11 episodes

4 days ago

The Break is a podcast hosted by Anish Kottu and Hamza Mohamoud that explores the passions of, stories behind, and projects created by our guests.

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The Break is a podcast hosted by Anish Kottu and Hamza Mohamoud that explores the passions of, stories behind, and projects created by our guests.

Hobbies

Leisure

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1.3 Sophie Riegel: OCD and Mental Health

The Break

26 minutes 11 seconds

5 years ago

1.3 Sophie Riegel: OCD and Mental Health

Sophie Riegel discusses her personal experience with mental health and how it has contributed to her passion for mental health advocacy. This episode is produced by Anish Kottu, Hamza Mohamoud, Sophie Carroll, and Arjun Yagnamurthy, featuring music from 12xAM (https://spoti.fi/2RftVWi).

Resources:
Sophie's website: https://sophieriegel.com/
Sophie's first book, Don't Tell Me to Relax! : https://sophieriegel.com/us-%2B-canada-shipping
Sophie's second book, Overcoming Overthinking: https://websites.godaddy.com/en-US/editor/6873fd2f-7554-4a4d-81dc-d029231e310a/cd3c7a73-1944-4a11-9f2d-235e7f18bb34/edit/30e8f1e0-387f-468c-88ad-5c7f4873c1e5/mutator/card/0#
Her Ted Talk: https://youtu.be/s8VJuPNXpd8
Sophie on the Tamron Hall show: https://abc11.com/video/embed/?pid=6081449&fbclid=IwAR1LeWDB_VMy8eBuVcKuHMsirBXX25qyiFx9SuZnLEfQkzAOD3h_9riMs9Q