Welcome, Friends! π
π» Your host, Anxiety Coach- Jess Best shares quick nuggets of insight to help you tackle the bully in your life called 'Anxiety' so that you may reclaim your sense of inner-peace.π Please Read my DISCLAIMER here http://www.jessbestholistics.com/mini-disclaimer/ before listening! π
New Episode drops every OTHER Thursday! π»
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Welcome, Friends! π
π» Your host, Anxiety Coach- Jess Best shares quick nuggets of insight to help you tackle the bully in your life called 'Anxiety' so that you may reclaim your sense of inner-peace.π Please Read my DISCLAIMER here http://www.jessbestholistics.com/mini-disclaimer/ before listening! π
New Episode drops every OTHER Thursday! π»
Last week's episode- we scratched the surface. π But today, we're diving a little deeper... We already know that (for those of us bullied by our Anxiety) we all experience Anxiety differently. ππ For some, its stomachaches. Or chest pain. Or ruminating/racing thoughts. π§ But what about MORE than that..?π€ Are there behaviors you're acting out, rooted in your Anxiety? Maybe things you're doing that you don't even realize? π€― Find out! π
The Break-Up With Anxiety Podcast
Welcome, Friends! π
π» Your host, Anxiety Coach- Jess Best shares quick nuggets of insight to help you tackle the bully in your life called 'Anxiety' so that you may reclaim your sense of inner-peace.π Please Read my DISCLAIMER here http://www.jessbestholistics.com/mini-disclaimer/ before listening! π
New Episode drops every OTHER Thursday! π»