Are you tired of the cycles of self-sabotage, and feeling stuck in spaces and places that no longer serve your highest good?
Are you ready to break free from the shackles of anxiety, perfectionism, self-doubt, or scarcity mindset?
Do you feel a small voice calling you to no longer abandon your deepest needs, desires, and dreams?
Welcome Home to The Break-Up Baddie podcast!
I'm your host, Hope Balfa. I'm an IGC certified Life Coach, Master of Social Work, and seasoned community organizer & activist in Waco, Texas. I'm a mental health advocate, recovering Christian fundamentalist, and explicitly anti-racist. I'm a single momtrepreneur and proud owner of TurnUp Waco (the LIT-est dance fitness studio in the City), and hold the biweekly Open Mic Night Waco.
On this monthly podcast, I'll host special guests with powerful "break-up" stories to tell; whether they've walked away from the 9-5 grind, western religion, limiting beliefs and mindsets, or a longterm relationship, these guests share candidly about the biggest lessons learned and how they made the brave, bold moves to elevate their lives and break free!
My intention is that this podcast provides you with empowering insights and practical strategies to help you break up with whatever's holding you back from living YOUR best life right now.
Let's do this!!
Your forever hype woman,
Hope
Inquiries can be submitted at TheBreakUpBaddie@gmail.com
All content for The Break-Up Baddie is the property of Rogue Media Network and is served directly from their servers
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Are you tired of the cycles of self-sabotage, and feeling stuck in spaces and places that no longer serve your highest good?
Are you ready to break free from the shackles of anxiety, perfectionism, self-doubt, or scarcity mindset?
Do you feel a small voice calling you to no longer abandon your deepest needs, desires, and dreams?
Welcome Home to The Break-Up Baddie podcast!
I'm your host, Hope Balfa. I'm an IGC certified Life Coach, Master of Social Work, and seasoned community organizer & activist in Waco, Texas. I'm a mental health advocate, recovering Christian fundamentalist, and explicitly anti-racist. I'm a single momtrepreneur and proud owner of TurnUp Waco (the LIT-est dance fitness studio in the City), and hold the biweekly Open Mic Night Waco.
On this monthly podcast, I'll host special guests with powerful "break-up" stories to tell; whether they've walked away from the 9-5 grind, western religion, limiting beliefs and mindsets, or a longterm relationship, these guests share candidly about the biggest lessons learned and how they made the brave, bold moves to elevate their lives and break free!
My intention is that this podcast provides you with empowering insights and practical strategies to help you break up with whatever's holding you back from living YOUR best life right now.
Let's do this!!
Your forever hype woman,
Hope
Inquiries can be submitted at TheBreakUpBaddie@gmail.com
This is an episode that's chicken soup for the SOUL! So many valuable insights, truth bombs, and gold nuggets of wisdom - It feels like a warm bowl of poetry, comedy, therapy, and story time all wrapped up in one.
Tonee Shelton is a social worker, author, poet, facilitator and conversationalist. Having been a spoken word artist for over a decade, Tonee loves creating spaces of belonging for professionals, leading groups and facilitating panels of all sizes.
One of Tonee's strongest suits is illustrating the intersection of art and equity, using her poetry to get people to think critically about diversity, equity, inclusion and belonging.
She has successfully published two volumes of poetry, "In Search of Freedom" (2021) and "Identity Crisis" (2022), both which amplify and narrate the experiences of marginalized and oppressed people.
She has works published in Interfaith magazine, and contributes to her blog, In Search of Freedom, created when Tonee was pursuing her Masters in Social Work.
You can support her art and purchase her works at bettawatchyatone.com/shop and be sure to follow her on all social platforms! @bettawatchyatone
Don't forget to subscribe & share!!
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The Break-Up Baddie
Are you tired of the cycles of self-sabotage, and feeling stuck in spaces and places that no longer serve your highest good?
Are you ready to break free from the shackles of anxiety, perfectionism, self-doubt, or scarcity mindset?
Do you feel a small voice calling you to no longer abandon your deepest needs, desires, and dreams?
Welcome Home to The Break-Up Baddie podcast!
I'm your host, Hope Balfa. I'm an IGC certified Life Coach, Master of Social Work, and seasoned community organizer & activist in Waco, Texas. I'm a mental health advocate, recovering Christian fundamentalist, and explicitly anti-racist. I'm a single momtrepreneur and proud owner of TurnUp Waco (the LIT-est dance fitness studio in the City), and hold the biweekly Open Mic Night Waco.
On this monthly podcast, I'll host special guests with powerful "break-up" stories to tell; whether they've walked away from the 9-5 grind, western religion, limiting beliefs and mindsets, or a longterm relationship, these guests share candidly about the biggest lessons learned and how they made the brave, bold moves to elevate their lives and break free!
My intention is that this podcast provides you with empowering insights and practical strategies to help you break up with whatever's holding you back from living YOUR best life right now.
Let's do this!!
Your forever hype woman,
Hope
Inquiries can be submitted at TheBreakUpBaddie@gmail.com
