DEAR ABBEY (Gustafson!) on OCD, Recovery, and Resilience

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The Bread and Butter Podcast with Brecklyn Simmons

Brecklyn Simmons

69 episodes

1 week ago

Welcome to the Bread and Butter Podcast, where we talk about the good, simple things in life--the bread and butter, if you will!

Personal Journals

Society & Culture

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Welcome to the Bread and Butter Podcast, where we talk about the good, simple things in life--the bread and butter, if you will!

Personal Journals

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/19965339/19965339-1663267143226-b5c9f9206ec87.jpg

DEAR ABBEY (Gustafson!) on OCD, Recovery, and Resilience

The Bread and Butter Podcast with Brecklyn Simmons

54 minutes 26 seconds

2 years ago

DEAR ABBEY (Gustafson!) on OCD, Recovery, and Resilience

I randomly shot Abbey a commiserating "me too" DM years ago when she posted about OCD. Now that we both have podcasts, it was such a thrill to finally meet with Abbey, get to know her and and hear more of her inspiring, grit-filled story of overcoming. Trust me, you'll be just as obsessed with her as I am!

Check out Abbey's podcast, "Dear Abbey" here!

https://podcasts.apple.com/us/podcast/dear-abbey/id1673899377

App mentioned: NOCD

Media:

Overcoming Obsessive Thoughts--by David Clark

The Worry Cure--Robert L. Leahy