Episode 2 John Whelan & Shane McDonnell

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The Brave Runner

Barry Lonergan

3 episodes

6 days ago

Podcast series-Running for mental strength, dad life & mindfulness — one mile, one moment at a time. Follow the journey of Barry Lonergan

Running

Sports

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All content for The Brave Runner is the property of Barry Lonergan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Podcast series-Running for mental strength, dad life & mindfulness — one mile, one moment at a time. Follow the journey of Barry Lonergan

Running

Sports

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Episode 2 John Whelan & Shane McDonnell - The two wise men

The Brave Runner

1 hour 6 minutes 31 seconds

3 months ago

Episode 2 John Whelan & Shane McDonnell - The two wise men

A chat with two local Waterford marathon stalwarts with 84 marathons between them. Great insights into their running careers, marathon preparation and longevity for marathon races as they both approach 60.

John is an experienced Marathon pacer whilst Shane is awaiting his 6th world major star in Toyko 2026. Our quickfire round threw up some funny answers.

A great listen for every runner