In this episode, I explain How A Plant-Based Diet Saved My Life after just having a life-threatening stroke as well as the steps I took afterward to regain my health. Not only did I lose 18 lbs and drop my blood pressure back to normal, but I was also able to get off all of my medications in just 30 days. Blog Posts: How My Diet Saved My Life - https://bnve.co/stroke1 After The Stroke - https://bnve.co/stroke2l Self Care After A Stroke - https://bnve.co/stroke...
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In this episode, I explain How A Plant-Based Diet Saved My Life after just having a life-threatening stroke as well as the steps I took afterward to regain my health. Not only did I lose 18 lbs and drop my blood pressure back to normal, but I was also able to get off all of my medications in just 30 days. Blog Posts: How My Diet Saved My Life - https://bnve.co/stroke1 After The Stroke - https://bnve.co/stroke2l Self Care After A Stroke - https://bnve.co/stroke...
In this episode, I talk about the differences between Vegan vs Plant-Based. I also explain why Knowing Your Why is so important when you first get started, by sharing my own family's stories of why we adopted a plant-based diet. Update: My wife's blood pressure that night in the ER was 224/113.Show NotesBrand New Vegan RecipesMy YouTube ChannelMy Stroke StoryVegan SocietyPercentage of Americans that are VeganDr. John McDougall, MDDr. Joel Fuhrman, MDDr. Caldwell Essel...
The Brand New Vegan Podcast
In this episode, I explain How A Plant-Based Diet Saved My Life after just having a life-threatening stroke as well as the steps I took afterward to regain my health. Not only did I lose 18 lbs and drop my blood pressure back to normal, but I was also able to get off all of my medications in just 30 days. Blog Posts: How My Diet Saved My Life - https://bnve.co/stroke1 After The Stroke - https://bnve.co/stroke2l Self Care After A Stroke - https://bnve.co/stroke...
