In this episode, I explain How A Plant-Based Diet Saved My Life after just having a life-threatening stroke as well as the steps I took afterward to regain my health. Not only did I lose 18 lbs and drop my blood pressure back to normal, but I was also able to get off all of my medications in just 30 days. Blog Posts: How My Diet Saved My Life - https://bnve.co/stroke1 After The Stroke - https://bnve.co/stroke2l Self Care After A Stroke - https://bnve.co/stroke...
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In this episode, I explain How A Plant-Based Diet Saved My Life after just having a life-threatening stroke as well as the steps I took afterward to regain my health. Not only did I lose 18 lbs and drop my blood pressure back to normal, but I was also able to get off all of my medications in just 30 days. Blog Posts: How My Diet Saved My Life - https://bnve.co/stroke1 After The Stroke - https://bnve.co/stroke2l Self Care After A Stroke - https://bnve.co/stroke...
Today it's easier than ever to get started on a plant-based diet. In this episode, I run through all the options available to you, give you MY recommendations on what TO eat and what NOT to eat, and even share some of my own personal everyday meals. Show Notes:All the recipes mentioned are here on my blog http://www.brandnewvegan.comSend my friends, Jessica and Brian, some love. They are going thru a lot right now. Find Me Socially AtFacebook: https://www.facebook....
The Brand New Vegan Podcast
In this episode, I explain How A Plant-Based Diet Saved My Life after just having a life-threatening stroke as well as the steps I took afterward to regain my health. Not only did I lose 18 lbs and drop my blood pressure back to normal, but I was also able to get off all of my medications in just 30 days. Blog Posts: How My Diet Saved My Life - https://bnve.co/stroke1 After The Stroke - https://bnve.co/stroke2l Self Care After A Stroke - https://bnve.co/stroke...
