In this episode, I explain How A Plant-Based Diet Saved My Life after just having a life-threatening stroke as well as the steps I took afterward to regain my health. Not only did I lose 18 lbs and drop my blood pressure back to normal, but I was also able to get off all of my medications in just 30 days. Blog Posts: How My Diet Saved My Life - https://bnve.co/stroke1 After The Stroke - https://bnve.co/stroke2l Self Care After A Stroke - https://bnve.co/stroke...
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In this episode, I explain How A Plant-Based Diet Saved My Life after just having a life-threatening stroke as well as the steps I took afterward to regain my health. Not only did I lose 18 lbs and drop my blood pressure back to normal, but I was also able to get off all of my medications in just 30 days. Blog Posts: How My Diet Saved My Life - https://bnve.co/stroke1 After The Stroke - https://bnve.co/stroke2l Self Care After A Stroke - https://bnve.co/stroke...
Read your labels carefully as they can be sneaky! I demonstrate that this week by comparing 4 different types of soy-based sauces: SHOW NOTES:Kikkoman® Less Sodium Soy Sauce Serving size: 1 TablespoonCalories: 10Sodium: 590mgSan-J™ 28% Less Sodium TamariServing size: 1 TablespoonCalories: 10Sodium: 710mgOrganics® Organic Coconut AminosServing size: 1 TablespoonCalories: 25Sodium: 420mgBragg® Liquid AminosServing size: 1 teaspoonCalories: 5 per teaspoon (15 p...
The Brand New Vegan Podcast
In this episode, I explain How A Plant-Based Diet Saved My Life after just having a life-threatening stroke as well as the steps I took afterward to regain my health. Not only did I lose 18 lbs and drop my blood pressure back to normal, but I was also able to get off all of my medications in just 30 days. Blog Posts: How My Diet Saved My Life - https://bnve.co/stroke1 After The Stroke - https://bnve.co/stroke2l Self Care After A Stroke - https://bnve.co/stroke...
