Teens today live at the intersection of real mental health risks and viral misused language like gaslighting, narcissism, and DID. On this episode of The Brainy Moms podcast, Dr. Amy sat down with children’s therapist Stacy Schaffer to unpack how parents can support mental health without turning every rough patch into a diagnosis. Stacy shares the story behind her new book and the core idea that guides her work: integrate tough histories into practical, present-day tools so kids feel seen, sa...
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Teens today live at the intersection of real mental health risks and viral misused language like gaslighting, narcissism, and DID. On this episode of The Brainy Moms podcast, Dr. Amy sat down with children’s therapist Stacy Schaffer to unpack how parents can support mental health without turning every rough patch into a diagnosis. Stacy shares the story behind her new book and the core idea that guides her work: integrate tough histories into practical, present-day tools so kids feel seen, sa...
Balancing Busy: Time Management Secrets for Working Moms
The Brainy Moms
1 hour 2 minutes
2 months ago
Balancing Busy: Time Management Secrets for Working Moms
Ever feel like you're failing at work if you don't give 110%, and failing at home if you try? You're not alone in this impossible balancing act. In this conversation between Dr. Amy and returning guest Leah Remillet, balance strategist and host of the Balancing Busy podcast, they tackle the myth of perfect balance head-on. Leah redefines balance not as equal attention to everything, but as "being true to what actually matters to us—not what we're being told matters." This perspective shift a...
The Brainy Moms
Teens today live at the intersection of real mental health risks and viral misused language like gaslighting, narcissism, and DID. On this episode of The Brainy Moms podcast, Dr. Amy sat down with children’s therapist Stacy Schaffer to unpack how parents can support mental health without turning every rough patch into a diagnosis. Stacy shares the story behind her new book and the core idea that guides her work: integrate tough histories into practical, present-day tools so kids feel seen, sa...
