Tune in to The Brain Tease: a super short podcast that explains psychology and neuroscience news to the everyday listener. We all have brains, so why not learn more about them?
Website: https://www.thebraintease.com/
Cover Art: @desimeasanu (https://anurimakumar.myportfolio.com/)
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Tune in to The Brain Tease: a super short podcast that explains psychology and neuroscience news to the everyday listener. We all have brains, so why not learn more about them?
Website: https://www.thebraintease.com/
Cover Art: @desimeasanu (https://anurimakumar.myportfolio.com/)
On this ep, I explore meditation neuroscience research. I discuss Dr. Richard Davidson's work with Tibetan monks (1:49), mindfulness based brain changes (3:56), and effects of meditation on anxiety and depression (4:38). Sources: go to www.thebraintease.com/meditation/ for all articles referenced in this pod
The Brain Tease
Tune in to The Brain Tease: a super short podcast that explains psychology and neuroscience news to the everyday listener. We all have brains, so why not learn more about them?
Website: https://www.thebraintease.com/
Cover Art: @desimeasanu (https://anurimakumar.myportfolio.com/)
