53. Black Friday week survival tips!

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/61/b6/01/61b6013c-527d-b753-8f36-fc61ed1fb944/mza_15310855802052087412.jpg/600x600bb.jpg

The Brain Plate

Leah and Marit

63 episodes

6 days ago

The brain plate blends the best of both nutrition and psychology bringing together the science of nutrition and the insights of psychology to help you live a more balanced life. Whether you are trying to improve your focus, reduce anxiety, or live a comprehensive holistic lifestyle, The Brain Plate offers advice, practical tips, and the latest research in simple, real-life terms. @the_brain_plate_podcast @maritdelau @leah_allen16

Health & Fitness

RSS

All content for The Brain Plate is the property of Leah and Marit and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39271860/39271860-1736953338789-ee9ff451f722c.jpg

53. Black Friday week survival tips!

The Brain Plate

30 minutes 39 seconds

11 months ago

53. Black Friday week survival tips!

Black Friday is almost here, and we’re sharing tips to help you navigate the frenzy with confidence and calm. Learn how to create a shopping plan, stick to your budget, and avoid impulse buys—whether you’re shopping in-store or online. Plus, we’ll share simple strategies for managing stress and remind you that no deal is worth sacrificing your peace of mind. Let’s make this Black Friday smarter, not harder!

Please subscribe to our podcast on your favorite streaming platform, and leave us a rating and review. We appreciate you! You can also watch episode clips of our weekly episodes on Instagram, TikTok, YouTube Shorts, and Twitter/X.

IG: https://www.instagram.com/worldsapartwordstogether/

X (Twitter): https://twitter.com/worldsapartpod

TikTok: https://www.tiktok.com/@worldsapartwordstogether