113 | Socratic Questioning

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The Brain People Podcast

Beautiful Minds Wellness

119 episodes

1 week ago

4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com

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4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com

Mental Health

Health & Fitness,

Medicine

113 | Socratic Questioning

The Brain People Podcast

34 minutes

2 months ago

113 | Socratic Questioning

In this episode, Jonathan Edens and Dr. K’dee Crews discuss Socratic questioning and how this powerful technique can help us challenge negative thoughts, build cognitive flexibility, and strengthen our mental health.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#SocraticQuestioning #ThinkForYourself #MentalHealth