The Brain Food Podcast is all about the holistic approach to health, combining how gastrointestinal health, exercise, and nutrition can be used to unlock your maximum potential. We explore the world of all things health - from the nitty gritty biology of human anatomy and medicine to the fitness world, diet culture, and mental health. I speak with professionals on these subjects and about my own personal experience, really focusing on these health topics from a young adult’s point of view!
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The Brain Food Podcast is all about the holistic approach to health, combining how gastrointestinal health, exercise, and nutrition can be used to unlock your maximum potential. We explore the world of all things health - from the nitty gritty biology of human anatomy and medicine to the fitness world, diet culture, and mental health. I speak with professionals on these subjects and about my own personal experience, really focusing on these health topics from a young adult’s point of view!
In today’s episode, we cover everything you need to know about probiotics, and there is no one better to speak on the subject than Dr. Tien Dong. Dr. Dong is a gastroenterologist at UCLA who is also the PI of his own lab. His research is focused on evaluating the impact of the brain-gut microbiome axis on obesity and fatty liver disease. Dr. Dong is actually currently embarking on an exciting project of his own where he is working on creating his own probiotic blend! Get ready for an exciting episode to have all your questions about probiotics answered.
The Brain Food Podcast
The Brain Food Podcast is all about the holistic approach to health, combining how gastrointestinal health, exercise, and nutrition can be used to unlock your maximum potential. We explore the world of all things health - from the nitty gritty biology of human anatomy and medicine to the fitness world, diet culture, and mental health. I speak with professionals on these subjects and about my own personal experience, really focusing on these health topics from a young adult’s point of view!
