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The Brain Food Podcast
Isha Das
29 episodes
3 months ago
The Brain Food Podcast is all about the holistic approach to health, combining how gastrointestinal health, exercise, and nutrition can be used to unlock your maximum potential. We explore the world of all things health - from the nitty gritty biology of human anatomy and medicine to the fitness world, diet culture, and mental health. I speak with professionals on these subjects and about my own personal experience, really focusing on these health topics from a young adult’s point of view!
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Nutrition
Health & Fitness
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All content for The Brain Food Podcast is the property of Isha Das and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Brain Food Podcast is all about the holistic approach to health, combining how gastrointestinal health, exercise, and nutrition can be used to unlock your maximum potential. We explore the world of all things health - from the nitty gritty biology of human anatomy and medicine to the fitness world, diet culture, and mental health. I speak with professionals on these subjects and about my own personal experience, really focusing on these health topics from a young adult’s point of view!
Show more...
Nutrition
Health & Fitness
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From Residency to Festivals: Dr. Julia Pakey Talks Time Management & Living Boldly, Part 2
The Brain Food Podcast
17 minutes 7 seconds
9 months ago
From Residency to Festivals: Dr. Julia Pakey Talks Time Management & Living Boldly, Part 2
Welcome back for part 2 of my amazing conversation with Dr. Julia Pakey! For the first episode of the year, I’m chatting with someone who has truly inspired me professionally and personally. Meet Dr. Julia Pakey, aka Julia Rose MD on Instagram! Julia is not only a rockstar in the medical field but also a social media influencer who juggles a busy residency while living her best life—traveling the world and partying at music festivals. In this episode, we dive into how Julia balances it all with grace and confidence. From managing her time like a pro to shutting down the haters who think she can’t have it all, Julia is the perfect example of someone who lives unapologetically and shows us that it’s possible to follow your passions and career. This conversation is full of wisdom, inspiration, and the unapologetic energy we all need to kickstart this year. You won’t want to miss it!
The Brain Food Podcast
The Brain Food Podcast is all about the holistic approach to health, combining how gastrointestinal health, exercise, and nutrition can be used to unlock your maximum potential. We explore the world of all things health - from the nitty gritty biology of human anatomy and medicine to the fitness world, diet culture, and mental health. I speak with professionals on these subjects and about my own personal experience, really focusing on these health topics from a young adult’s point of view!