Episode 6: Small Changes, Big Impact.

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The Boys: A Show About Wellness, Self-Reformation and Happiness

The Boys Podcast

12 episodes

1 week ago

On this show Noah and Crispin are on personal journeys to find and define their own happiness through conversations on physical, intellectual, and spiritual wellbeing. On their journey to self improvement, the hosts invite guests from all walks of life to share their story of personal growth and development. Subscribe to join a community of human beings on a path to redefine 'The American Dream'. Please send your submissions to the metaverse here, theboyspodofficial@gmail.com or shoot us a message on our socials

Mental Health

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Mental Health

Health & Fitness

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Episode 6: Small Changes, Big Impact. - The Power of Habits

The Boys: A Show About Wellness, Self-Reformation and Happiness

42 minutes 32 seconds

3 years ago

Episode 6: Small Changes, Big Impact. - The Power of Habits

In this episode Noah and Crispin discuss some of the lessons they learned reading James Clear's book - Atomic Habits. The conversation ranges from habits that help with acceptance and being comfortable to with who you are, to allowing yourself to fall in love with the process of building your life moment by moment.

Synopsis: the habits you form right now, are the most accurate prediction of your future

Stay Tuned to the end of the show for our Mental Health Section

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