The BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living Discussions
Jean St-Amand
50 episodes
9 months ago
Long-format interviews, discussion, reviews and more with expert guests focused on CrossFit, functional fitness, weightlifting, mobility, health and more. Hosted by CrossFit Trainer and Catalyst Athletics Certified Weightlifting coach, Jean St-Amand
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Long-format interviews, discussion, reviews and more with expert guests focused on CrossFit, functional fitness, weightlifting, mobility, health and more. Hosted by CrossFit Trainer and Catalyst Athletics Certified Weightlifting coach, Jean St-Amand
Resilience and Mindset - with 3-time Olympian and World Champion Sprint Kayaker Karen Furneaux
The BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living Discussions
40 minutes 36 seconds
4 years ago
Resilience and Mindset - with 3-time Olympian and World Champion Sprint Kayaker Karen Furneaux
In this episode I speak with 3-time Olympian and World Champion Sprint Kayaker Karen Furneaux about how she turned her experience as a high level athlete into the business of inspiring and shaping future generations as a speaker and mentor.
EPISODE NOTES
https://boxjumper.ca/Episode41
EPISODE LINKS
Karen’s Book on Amazon: https://amzn.to/3tcS941
I Promise Performance: https://www.ipromiseperformance.com
Strong Beauty Tribe: https://www.strongbeauty.ca
The BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living Discussions
Long-format interviews, discussion, reviews and more with expert guests focused on CrossFit, functional fitness, weightlifting, mobility, health and more. Hosted by CrossFit Trainer and Catalyst Athletics Certified Weightlifting coach, Jean St-Amand
