Pelvic Floor Health for CrossFit - with Physiotherapist and Athlete Brittany Klingmann

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The BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living Discussions

Jean St-Amand

50 episodes

9 months ago

Long-format interviews, discussion, reviews and more with expert guests focused on CrossFit, functional fitness, weightlifting, mobility, health and more. Hosted by CrossFit Trainer and Catalyst Athletics Certified Weightlifting coach, Jean St-Amand

All content for The BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living Discussions is the property of Jean St-Amand and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Pelvic Floor Health for CrossFit - with Physiotherapist and Athlete Brittany Klingmann

The BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living Discussions

1 hour 48 seconds

4 years ago

Pelvic Floor Health for CrossFit - with Physiotherapist and Athlete Brittany Klingmann

In this episode I speak with Brittany Klingmann, a physiotherapist, CrossFit athlete and L1 trainer, weightlifter and mom, who has developed a speciality in pelvic floor health. She gives me a lesson on what pelvic floor is, the symptoms of disfunction and who it affects, and discusses some of the treatments that improve activation of the pelvic floor for athletes in particular. EPISODE NOTES https://boxjumper.ca/Episode42 EPISODE LINKS How to find Brittany Klingmann: Brittany on Instagram: https://instagram.com/brittklingmann Young Kempt Physiotherapy on Instagram: https://instagram.com/youngkemptphysio Beaverbank Physiotherapy on Instagram: https://instagram.com/beaverbankphysio