The BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living Discussions
Jean St-Amand
50 episodes
9 months ago
Long-format interviews, discussion, reviews and more with expert guests focused on CrossFit, functional fitness, weightlifting, mobility, health and more. Hosted by CrossFit Trainer and Catalyst Athletics Certified Weightlifting coach, Jean St-Amand
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Long-format interviews, discussion, reviews and more with expert guests focused on CrossFit, functional fitness, weightlifting, mobility, health and more. Hosted by CrossFit Trainer and Catalyst Athletics Certified Weightlifting coach, Jean St-Amand
Getting Back in the Gym Safely with Dave Rafuse and Jason Davis of Blended Athletics
The BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living Discussions
1 hour 1 minute 22 seconds
5 years ago
Getting Back in the Gym Safely with Dave Rafuse and Jason Davis of Blended Athletics
The shutdown that closed most gyms around the world during the pandemic was a significant disruption for gym owners, coaches and athletes alike. The process of planning how to safely reopen once health and safety officials would allow it was a challenge no gym has ever before faced, but Dave Rafuse and Jason Davis of Blended Athletics started planning their return to their physical space on day one of the shutdown. We talk about how they planned and implemented health protocols and how they were able to get their membership to embrace the new normal of coached group classes during the pandemic.
EPISODE NOTES
https://boxjumper.ca/Episode34
SHOW LINKS
Blended Athletics:
blendedathletics.com
The BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living Discussions
Long-format interviews, discussion, reviews and more with expert guests focused on CrossFit, functional fitness, weightlifting, mobility, health and more. Hosted by CrossFit Trainer and Catalyst Athletics Certified Weightlifting coach, Jean St-Amand