CrossFit Over 70

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The BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living Discussions

Jean St-Amand

50 episodes

9 months ago

Long-format interviews, discussion, reviews and more with expert guests focused on CrossFit, functional fitness, weightlifting, mobility, health and more. Hosted by CrossFit Trainer and Catalyst Athletics Certified Weightlifting coach, Jean St-Amand

All content for The BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living Discussions is the property of Jean St-Amand and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

CrossFit Over 70

The BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living Discussions

59 minutes 39 seconds

1 year ago

CrossFit Over 70

I speak with Fay and Linda, two ladies in their 70s, about how they use CrossFit training to maintain healthy, productive and independent lifestyles outside the gym.