Fitness experts Tom Holland & Linda Melone tackle the latest exercise and diet topics with top guests including best-selling authors, celebrities, professional athletes, nutritionists, real people and more!
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Fitness experts Tom Holland & Linda Melone tackle the latest exercise and diet topics with top guests including best-selling authors, celebrities, professional athletes, nutritionists, real people and more!
Is age really just a number? Is strength training truly the fountain of youth? Are there certain exercises you shouldn't do after age 40, 50 or 60? Get the answers to these questions and much more about exercise and aging on this episode of The Bowflex Burn.
The Bowflex Burn Podcast
Fitness experts Tom Holland & Linda Melone tackle the latest exercise and diet topics with top guests including best-selling authors, celebrities, professional athletes, nutritionists, real people and more!
