Brianne Kwasny on Pushing a Little More, Loss, Sleep and Flexible Training

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The Bounce Forward Podcast

Be Audacious LLC.

41 episodes

4 days ago

Freewheeling conversations exploring the courageous act of the bounce forward—forget the comeback. Author, speaker, and mindset/mental endurance coach, Michael Leach, sits down with athletes, adventurers and performers—pushing physical and mental limits, inspiring listeners to bounce forward with resilience and fortitude. Raw, real and vulnerable these intimate conversations are as diverse as the guests, diving deep into what it takes to bounce forward from injury, illness or setback, embracing the remake in pursuit of becoming one’s truest and strongest self.

Wilderness

Sports

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Wilderness

Sports

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Brianne Kwasny on Pushing a Little More, Loss, Sleep and Flexible Training

The Bounce Forward Podcast

1 hour 32 minutes 46 seconds

1 year ago

Brianne Kwasny on Pushing a Little More, Loss, Sleep and Flexible Training

In today’s episode I have the pleasure of sitting down with Brianne Kwasny. Brianne is a former collegiate soccer player and current endurance athlete. After winning her age group at the Breck Epic in 2023, she competed in the pro division at the Breck in 2024, holding her own, and racing her race.

In this conversation we’ll explore how Brianne balances her demanding professional work life while staying consistent in her training, why sleep is her superpower, the mindset she embraces when the going gets tough, and how loss has inspired her to be the best version of herself on and off the bike.

You’re going to find Brianne to be humble, thoughtful, articulate and highly intelligent. I’m confident that Brianne’s approach to life, training and work will be both inspiring and uplifting.

WNbL,

Brianne’s Instagram:⁠ https://www.instagram.com/bkwasny

Website: ⁠⁠⁠⁠beaudacious.com⁠⁠⁠⁠

Michael’s Instagram: ⁠⁠⁠⁠@michaelleachba⁠⁠⁠⁠

Show’s Instagram: ⁠⁠⁠⁠@thebounceforward⁠⁠⁠⁠

Michael's Mindset and Mental Endurance Coaching: ⁠https://beaudacious.com/coaching/⁠