In this candid and insightful episode of The Boss Lady Podcast, Teresa sits down with Dr. Tiffany Hunter—Clinic Director and Owner at Healing for People —to talk about a skill every woman needs to thrive: boundaries. Whether you’re leading a team, building a business, or just trying to protect your peace, boundary-setting isn’t optional—it’s essential. Together, Teresa and Tiffany unpack how to recognize when your boundaries are slipping, why we often feel guilty for enforcing them, and how to draw lines in the sand with grace and authority.
What You’ll Learn in This Episode:
✅ What healthy boundaries really look like in work and life
✅ How to let go of guilt and say no with confidence
✅ Tools for communicating boundaries clearly—and kindly
✅ Real-world examples from two women who’ve learned the hard way
✅ Why boundaries are a form of self-respect and professional strength
Why You Should Listen:
This episode is for every woman who’s ever felt overwhelmed, overcommitted, or overlooked. Teresa and Tiffany share personal stories and practical insights that will help you shift from people-pleasing to self-advocating. You’ll walk away with clear tools to protect your time, energy, and values—because being the boss means knowing where to draw the line.
Action Items for Listeners:
• Identify one area where your boundaries need reinforcement
• Practice a new script for saying “no” without apology
• Reflect on how honoring your boundaries aligns with your values
Key Links:
Connect with Tiffany Hunter: https://www.linkedin.com/in/tiffanyschneiderhunter/