Episode 20: Diving Deep with Ocean Bellamy

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The Boss Chick Project

31 episodes

3 months ago

The project of self-discovery is officially under construction. The Boss Chick Project is a lighthearted, women focused podcast following hosts Kennedy Aberdeen and Cassandra Blackwell as they amusingly attempt to navigate the professional world. Both highly motivated young women, Kenn and Cass hope to achieve success in their professional and personal lives; however, they are often unsure of the steps needed to get there. Through a series of in depth discussions and interviews with local women entrepreneurs, the girls achieve self-realization, increase their understanding of the current social landscape, and ultimately redefine what it means to be a boss as a woman.

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Episode 20: Diving Deep with Ocean Bellamy

The Boss Chick Project

1 hour 1 minute

4 years ago

Episode 20: Diving Deep with Ocean Bellamy

Get your scuba gear on because we are going to dive deep in this episode!

As we get into warmer weather, summer flings may be heating up. But did your last relationship only last a few months because of the season changing, or did you use that as an excuse to sabotage something great? If you have ever wondered if you were self-sabotaging or if you were trusting your gut instinct - this is the episode for you.

Kenn and Cass are so pleased to welcome Ocean Bellamy to the podcast to talk about her work as a therapist, her successful Ocean's Therapy brand, and her tips and tricks to stop self-sabotage in its tracks. Ocean has her Bachelor of Science and Masters in Science, during which she studied psychology, and she is also a certified hypnotherapist. Beyond offering one-to-one therapy sessions, her Ocean's Therapy page offers helpful tips to take care of your mental health and educational interviews with other mental health experts.

During the interview, Kenn and Cass planned to discuss self-sabotage in friendships, careers, and relationships, and the effects of comparison on our mental health; and although these topics were addressed, Ocean began touching on subjects that both Kenn and Cass have struggled with at one point or another, and the interview took a different turn. Ocean provided incredible advice to the girls about various relationship red flags, such as manipulation, gaslighting, and love bombing. Most importantly, Ocean gave the girls useful information to tell whether you're self-sabotaging, trusting a gut instinct, or if you're being manipulated.

Already an interview both Kenn and Cass continuously listen to and learn from, they know this episode will speak to every listener!

Follow Ocean or set-up a one-to-one session with her through her Instagram page: @oceanstherapy.

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