Boss Babe Behavior is the unapologetic podcast for women who juggle it all and still chase more. We get raw and real about confidence, habits, messy action, and what it really takes to grow into the boss babe you’re meant to be.
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Boss Babe Behavior is the unapologetic podcast for women who juggle it all and still chase more. We get raw and real about confidence, habits, messy action, and what it really takes to grow into the boss babe you’re meant to be.
Ep.4: The Burnout Hangover: Slowing Down to Get Back to Yourself
The Boss Babe Behavior Podcast
42 minutes
1 month ago
Ep.4: The Burnout Hangover: Slowing Down to Get Back to Yourself
We get it — you've been running full speed, juggling all the things, and wondering why you still feel like you're falling behind. In this episode, we're talking burnout — not the cute "I need a bubble bath" kind, but the kind that makes you question if you've actually forgotten how to rest.
We're breaking down why we overcomplicate everything, what slowing down really looks like when your brain is wired for go-go-go, and how to stop mistaking busyness for purpose. This one's for the woman who's tired of feeling tired, who wants to create space to breathe again without losing her edge.
Grab your coffee, throw your hair in a bun, and let's talk about why the most productive thing you can do right now… might just be to pause.
Connect with us on Instagram!
@BBBxPod
Ashlee: @ashleeferrarii
Brittnay: @betterhabitsbybritt
The Boss Babe Behavior Podcast
Boss Babe Behavior is the unapologetic podcast for women who juggle it all and still chase more. We get raw and real about confidence, habits, messy action, and what it really takes to grow into the boss babe you’re meant to be.
