Sensing the Self: Reconnecting with Your Body's Wisdom

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The Borealis Experience

Aurora Eggert

303 episodes

1 day ago

Welcome to your sanctuary for self-discovery and growth. I'm Aurora—a certified NLP Master Practitioner and Sex, Love & Relationship Coach. Use this space to recharge, expand, and reconnect with your authentic self. Through genuine, raw, and transparent conversations, I guide you toward a more peaceful state of being, where you can embrace your true essence. Whether you're navigating relationships, seeking personal growth, or simply yearning for a deeper connection with yourself, this space is for you.Cultivate emotional intelligence and self-awareness Experience true love with yourself

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Relationships

Society & Culture

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Sensing the Self: Reconnecting with Your Body's Wisdom

The Borealis Experience

20 minutes 55 seconds

6 months ago

Sensing the Self: Reconnecting with Your Body's Wisdom

In this episode, we delve into the transformative power of reconnecting with our bodies and tuning into our five senses. Discover how shifting awareness from the mind to the body's innate intelligence can lead to deeper presence, clarity, and inner peace. We'll explore practical techniques to ground yourself in the present moment, highlighting the importance of sensory awareness in fostering authentic connections and personal growth.