A bahasa rojak podcast on mental health brought to you by Malaysian Youth Mental Health Initiative (MINDAKAMI). We borak about mental health in a casual and senang dihadam way. Remember to follow us on all social media platforms @mindakami!
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A bahasa rojak podcast on mental health brought to you by Malaysian Youth Mental Health Initiative (MINDAKAMI). We borak about mental health in a casual and senang dihadam way. Remember to follow us on all social media platforms @mindakami!
In this episode, we discuss the importance of self-awareness in maintaining good mental health. Kenapa self-awareness itu penting? Macam mana kita nak improve self-awareness sendiri? Aku ni cukup self-aware ke? Macam mana nak deal dengan emosi? Listen to the episode to find out!
The Borak Minda Podcast
A bahasa rojak podcast on mental health brought to you by Malaysian Youth Mental Health Initiative (MINDAKAMI). We borak about mental health in a casual and senang dihadam way. Remember to follow us on all social media platforms @mindakami!
