5. BEYOND FAILURE with Geoffrey Verity Schofield

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The Boostcamp Podcast

Boostcamp

10 episodes

1 week ago

Our goal at Boostcamp is to build the best lifting app ever made. This podcast is to help you learn science-backed methods to build muscle, strength, and mindset. In each episode, we interview leading educators and coaches in the fitness space. iOS: https://apple.co/3oJRjtu Android: https://bit.ly/3gHmPW3

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Health & Fitness

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Fitness

Health & Fitness

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5. BEYOND FAILURE with Geoffrey Verity Schofield

The Boostcamp Podcast

1 hour 25 minutes 52 seconds

2 years ago

5. BEYOND FAILURE with Geoffrey Verity Schofield

Today, we interview Geoffrey Verity Schofield, one of the most popular natural bodybuilding educators on the internet. His YouTube channel has over 120,000 subscribers and is growing quickly.

You can find Geoff on YouTube at @GVS and his books on his website at verityfit.com. His training programs are also available for FREE on Boostcamp, the lasting gym training app you'll ever need.

Timestamp

0:00 - Who is GVS?
2:30 - What’s it like being a jacked white guy in China?
11:35 - Dealing with negative YouTube comments and haters
15:20 - Why do you do bodybuilding?
19:30 - How to stop feeling small?
21:45 - How to develop a healthier mindset?
27:23 - Advice for young names
29:40 - Thoughts on MorePlatesMoreDates, low T, and TRT
35:00 - Advice for intermediate lifters
44:20 - Bulking and fat gain?
51:25 - Cutting advice (how fast, what to measure)
54:30 - Mini cut vs longer cut cycles?
59:55 - Coaching vs doing a pre-made program?
1:06:45 - Controversial fitness opinion
1:07:35 - Training BEYOND FAILURE
1:14:38 - The mental game of training to failure
1:20:05 - How to train hard without getting injured
1:23:15 - How to find Geoff and his books