In this episode, I talk about how change is so important. Not just talking about like making a vision board and forgetting about it. But like actually doing those things, but then going deeper and getting into why you react to certain things. The way you do or what triggers you or gets your emotions feeling a certain way. I really felt this was important to discuss because sometimes we really just forget to ask ourselves how we're doing.And if we don't really ask no one else really will like people will.Of course, but will they be as interested and will they do a deep dive like you can do with yourself?Because you know you the best. Make sure you follow and rate this podcast! 🌼