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The Book Nook
The Book Nook
17 episodes
3 weeks ago
In this episode of The Book Nook, Sarah and Daniel dive into Tim Ferriss's 'The 4-Hour Workweek,' breaking down how Ferriss's strategies for automating, outsourcing, and prioritizing work can free up time for living a richer life. They share real-life attempts at the 80/20 rule, experiments with outsourcing, and their baby steps toward Ferriss-style mini-retirements, connecting the book's unconventional ideas to their own work routines and personal dreams. Link to Amazon: https://amzn.to/45Xg...
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All content for The Book Nook is the property of The Book Nook and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of The Book Nook, Sarah and Daniel dive into Tim Ferriss's 'The 4-Hour Workweek,' breaking down how Ferriss's strategies for automating, outsourcing, and prioritizing work can free up time for living a richer life. They share real-life attempts at the 80/20 rule, experiments with outsourcing, and their baby steps toward Ferriss-style mini-retirements, connecting the book's unconventional ideas to their own work routines and personal dreams. Link to Amazon: https://amzn.to/45Xg...
Show more...
Books
Arts
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Why We Sleep – Matthew Walker
The Book Nook
8 minutes
1 month ago
Why We Sleep – Matthew Walker
Sarah and Daniel dive into 'Why We Sleep' by Matthew Walker, unpacking surprising science about sleep’s impact on memory, mood, and health. They share their own sleep experiments—swapping phones for books, adjusting bedroom temps, and setting regular bedtimes. Along with fascinating studies and personal stories, they offer friendly, practical tips for better sleep that don’t require fancy gadgets, but might just change your life. Link to Amazon: https://amzn.to/3UThGiU
The Book Nook
In this episode of The Book Nook, Sarah and Daniel dive into Tim Ferriss's 'The 4-Hour Workweek,' breaking down how Ferriss's strategies for automating, outsourcing, and prioritizing work can free up time for living a richer life. They share real-life attempts at the 80/20 rule, experiments with outsourcing, and their baby steps toward Ferriss-style mini-retirements, connecting the book's unconventional ideas to their own work routines and personal dreams. Link to Amazon: https://amzn.to/45Xg...