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The Book Dialogue
The Book Dialogue
54 episodes
16 hours ago
Two sisters in conversation about books, how they change lives, enrich our communities and allow us to grow and evolve as people. Sarah Ahmadi and Rebecca Budd
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Books
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Two sisters in conversation about books, how they change lives, enrich our communities and allow us to grow and evolve as people. Sarah Ahmadi and Rebecca Budd
Show more...
Books
Arts
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Should We Journal?
The Book Dialogue
23 minutes 22 seconds
8 months ago
Should We Journal?

S6 E3: Should We Journal?


Welcome to The Book Dialogue

Thank you for listening in!

Welcome to another episode of The Book Dialogue! Today, we’re diving into a topic that has sparked much debate among creatives and thinkers alike: Should we journal?


Join us as we explore the transformative practice of journaling and its potential benefits for personal and creative growth. We’ll be referencing influential works, including Julia Cameron’s bestselling book, The Artist’s Way, which emphasizes the importance of nurturing one’s creative self through morning pages—an exercise that encourages free-flow writing to unlock inner thoughts.


We’ll also discuss Ryder Carroll’s The Bullet Journal Method, a system designed to help you organize your thoughts, tasks, and reflections in a way that promotes clarity and focus.


Whether you’re a seasoned journaling enthusiast or someone curious about starting, this episode will provide insights, tips, and inspiration to help you decide if journaling is the right practice for you.


So, grab your pens and notebooks and join us as we discuss the question: Should we journal?


Sarah & Rebecca


Music by Epidemic Sound

Building Bridges by Table Etiquette https://www.epidemicsound.com/track/dNRGleu5Mg/

The Book Dialogue
Two sisters in conversation about books, how they change lives, enrich our communities and allow us to grow and evolve as people. Sarah Ahmadi and Rebecca Budd