Bonjour Baby is a podcast about pregnancy, birth, postpartum and motherhood. Hosted by Leslie Abraham, DO, certified pre/postnatal exercise specialist and expert in the pregnacy and postpartum field for the last 11 years, this podcast is your companion during your motherhood journey. Leslie provides evidence-based tips, resources and information backed up by her international experience.
She welcomes other guests, speakers and experts to bring you even more helpful content. In the show, Leslie and her guests talk about pregnancy, conception, all types of birth, newborn care, preparing for birth, bonding with baby, postpartum recovery and life, body image and so much more!
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Bonjour Baby is a podcast about pregnancy, birth, postpartum and motherhood. Hosted by Leslie Abraham, DO, certified pre/postnatal exercise specialist and expert in the pregnacy and postpartum field for the last 11 years, this podcast is your companion during your motherhood journey. Leslie provides evidence-based tips, resources and information backed up by her international experience.
She welcomes other guests, speakers and experts to bring you even more helpful content. In the show, Leslie and her guests talk about pregnancy, conception, all types of birth, newborn care, preparing for birth, bonding with baby, postpartum recovery and life, body image and so much more!
Episode 65: Non toxic living to heal our bodies, with Nika Lawrie Functional Nutrition Counselor
The Bonjour Baby Podcast
43 minutes 40 seconds
3 years ago
Episode 65: Non toxic living to heal our bodies, with Nika Lawrie Functional Nutrition Counselor
Today we are going to talk about everything non-toxic living with Nika Lawrie, Functional Nutrition Counselor. Nika is an amazing guest, she shared so much with us during this episode. I can’t wait for you to listen to it.
Nika Lawrie, is the founder and CEO of Moringa Health + Wellness, LLC a multimedia and lifestyle company that marries functional health and nutrition with natural and sustainable living across a whole host of media and merchandising products… making clean and green living luxurious, joyful, and easy.
Using her skills as a Certified Functional Nutrition Counselor, Certified Integrative Nutrition Health Coach, and growing up off the grid, Nika has become a Leading Consumer Health and Sustainability Consultant, on a personal mission to heal both people and the planet!
Nika came to the show today to talk about how non toxic living is an important component of any healing process, and how it applies to pregnancy and postpartum health.
Nika and I talked about:
⚛️ The effects of these nasty toxins have on our health and why it matters to be aware of them
⚛️ How to remove these toxins from our environment in a non overwhelming way
⚛️ Where we can find most of them: personal products, cosmetics, furniture, food, and more!
⚛️ Simple ways to start living toxic free
⚛️ Super handy tools and apps that can help us make healthier choices
Connect with Nika Lawrie:
👉 Website: https://nikalawrie.com/
👉 Shop, course and more: https://www.consciouslie.com/
👉 Podcast: https://www.consciouslie.com/living-consciouslie-podcast/
Rate, Review and Follow on Apple Podcasts. If you’re thinking to yourself “I love this podcast”, please consider rating and reviewing my show!
This helps me support more Moms and women like you, take back control of their health and body, and embrace this new chapter of their life with confidence. Click below, scroll down to the button, tap to rate with 5 stars and select “write a review”. Let me know what you loved the most about this episode!
https://podcasts.apple.com/us/podcast/the-bonjour-baby-podcast/id1553177438
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Now I have some sweet gifts for you:
🎁 If you gave birth weeks, months, or even years ago, you want to check out this free resource I have for you. Do you wonder how you can get rid of the mommy pouch, stop peeing your pants, heal your diastasis recti, and simply feel better in your body (not like you’re ending up into someone else’s body!).
I got you covered. Discover my step-by-step, science-based program recommended by OBGYNs, PTs and DOs: https://courses.bonjourbaby.net/postpartum-recovery-guide
🎁 Join my FREE Facebook group, The Bonjour Baby Club, where I share exclusive content, diving deeper on each episode, and get more tips and free resources to heal your body the right way, find yourself as a new mom, and finally feel like yourself again: https://www.facebook.com/groups/724317574831792
🎁 Want to chat about everything postpartum? Wonder if what you’ve been doing so far is really helping your body recover? Don’t really see results and don’t know what to do? Book your free 30 min consultation with me today:
https://bonjourbaby.net/free-consultation-postpartum/
🎁 Discover the Postpartum Body Solution - group coaching program. It’s a 12-week self-paced online program designed for Moms like you who want to take back control of their health, and body, support diastasis recti and core healing, stop peeing their pants, and feel like their old selves again.
https://bonjourbaby.net/postpartum-body-solution-group-coaching/
👋 Say hi on Instagram: https://www.instagram.com/bonjourbaby.la/
The Bonjour Baby Podcast
Bonjour Baby is a podcast about pregnancy, birth, postpartum and motherhood. Hosted by Leslie Abraham, DO, certified pre/postnatal exercise specialist and expert in the pregnacy and postpartum field for the last 11 years, this podcast is your companion during your motherhood journey. Leslie provides evidence-based tips, resources and information backed up by her international experience.
She welcomes other guests, speakers and experts to bring you even more helpful content. In the show, Leslie and her guests talk about pregnancy, conception, all types of birth, newborn care, preparing for birth, bonding with baby, postpartum recovery and life, body image and so much more!
